christophe.wettinck's Journal, 28 Jun 17

Weigh In record (no journal entry) for 28 June 2017
96.2 kg Lost so far: 13.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:
793 kcal Fat: 31.36g | Prot: 36.95g | Carbs: 95.32g.   Breakfast: Koffie met Melk. Dinner: Mosselen, Devos Lemmens Mayonaise Light, Devos Lemmens Mosselsaus, Zelfgemaakte Frieten. Snacks/Other: Mentos Mint, Golden Bridge Balance Bar Chocolade, Koffie. more...
2424 kcal Exercise: Resting - 24 hours. more...
Losing 0.7 kg a Week

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christophe.wettinck's Weight History


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