Weigh In record (no journal entry) for 28 June 2017
|
70.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
2100 kcal
|
Fat: 158.77g | Prot: 96.51g | Carbs: 63.93g.
Breakfast: Aceite de Oliva Extra Virgen, Acelga, Hacendado Sardinillas en Aceite de Girasol, Huevo. Lunch: Pechuga de Pollo a la Plancha, Hacendado Brócoli Congelado, Carrefour Apio en Tiras, Espárragos, Aguacate, Carrefour Queso Curado, Coco. Dinner: Aceite de Coco, Nueces. Snacks/Other: Vino Tinto de Mesa, Jamón Cortado en Lonchas (Extra Magro). more...
|
Gaining 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loba.reloaded's Weight History
|