Weigh In record (no journal entry) for 15 March 2010
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81.4 kg
Lost so far: 1.1 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 79.29g | Prot: 71.97g | Carbs: 239.34g.
Breakfast: Amaretto Coffee Creamer, coffee. Lunch: pineapple chunks, mango dressing, whipped butter, Whole Wheat Rolls, feta cheese, tuscan breading, lettuce, Tilapia (Fish). Dinner: red wine, whole wheat pita bread, smooth and creamy spicy hummus trader joe's. Snacks/Other: dark chocolate pretzel trader joe's, dark chocolate trader joe's, coke, coconut crry chicken sticks trader joe's. more...
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3326 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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staytruelove's Weight History
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