Weigh In record (no journal entry) for 28 June 2017
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62 kg
Lost so far: 2.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 56.87g | Prot: 66.93g | Carbs: 105.73g.
Breakfast: Amerigo Paprykarz Szczeciński z Łososiem, Jajko, Euro Wafel Wafle Zbożowo Ryżowe. Lunch: Casa Tarradellas Tarta z Cukinią i Kozim Serem. Dinner: Zott Jogurt Naturalny. Snacks/Other: SFD WPC Protein Econo V3, Mlekovita Mleko Wypasione 2%, Truskawki. more...
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Losing 2.1 kg a Week
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