Weigh In record (no journal entry) for 28 June 2017
|
71.3 kg
Lost so far: 2.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1256 kcal
|
Fat: 47.83g | Prot: 56.60g | Carbs: 149.43g.
Breakfast: Roncero Queso Burgos 0%, Recondo Hogaza de Pan 9 Cereales, Auchan Tortitas de Arroz Integral con Chocolate Negro, Tassimo Café con Leche, Peras. Lunch: Lomo de Cerdo, Patatas Cocidas. Dinner: Nutella Nutella, Pan Blanco, Ybarra Mayonesa, Huevo Blanco Cocido, Krissia Surimi Fresco. Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|