Erdbeerhörnchen's Journal, 28 Jun 17

Yes... Ich freu mich so :-)
69.1 kg Lost so far: 38.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2017:
1401 kcal Fat: 39.26g | Prot: 73.46g | Carbs: 195.01g.   Breakfast: Milfina Butter, Ja! Deutscher Gouda, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Aldi Trauben Kernlos. Dinner: Zucchini, Viva Vital Hähnchen Kassler, Alpenmark Schmelzkäse Leicht. Snacks/Other: Wassermelone, Corny Schoko-Banane. more...
2764 kcal Exercise: Housework - 2 hours, Desk Work - 6 hours, Standing - 1 hour, Cooking - 1 hour, Walking (moderate) - 5/kph - 3 hours, Sleeping - 8 hours, Resting - 3 hours. more...
Losing 0.9 kg a Week



     
 

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Erdbeerhörnchen's Weight History


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