Weigh In record (no journal entry) for 28 June 2017
|
83.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 95.62g | Prot: 66.94g | Carbs: 139.72g.
Breakfast: Paulus Heidelbeeren, Orangen, Pfirsiche. Lunch: Cappuccino, Butter, Knorr Soße zu Schweinebraten, Gekochte Karotten, Pilzpfanne, Schweinebraten (Nur mager gegessen). Dinner: Schokolade, Schlagsahne, Speiseeis, Kekse, Pfirsiche. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|