Weigh In record (no journal entry) for 27 June 2017
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110 kg
Lost so far: 3.6 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 31.55g | Prot: 48.67g | Carbs: 145.11g.
Breakfast: Café, Bauducco Wafer Duplo Chocolate. Lunch: Ovo Frito, Arroz Branco, Feijão Preto Cozido. Dinner: Peito de Frango, Ovo Cozido, Pão Francês. Snacks/Other: Pipoca Branca (em Óleo), Salada de Frutas. more...
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Losing 12.6 kg a Week
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Zoio de Lula's Weight History
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