Weigh In record (no journal entry) for 27 June 2017
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 45.37g | Prot: 87.72g | Carbs: 76.85g.
Breakfast: Chá de Hibisco, Morangos, Copacol Roulé de Frango, Ovo. Lunch: Quiabo, Tomates, Cenouras, Peito de Frango. Dinner: Brahma Brahma Chopp, Beterrabas, Alface. Snacks/Other: Damasco Seco, Santa Luzia Cranberry Desidratado, Castanhas de Caju Torradas com Sal, Qualitá Nozes sem Casca, Goiaba. more...
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Losing 5.3 kg a Week
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Daiagallerani's Weight History
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