Weigh In record (no journal entry) for 27 June 2017
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64.3 kg
Lost so far: 10.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 37.81g | Prot: 35.71g | Carbs: 43.65g.
Lunch: Milho, Alface Americana, Ovo Cozido, Germina Farinha de Linhaça Dourada, Betânia Requeijão Lactolivre, Organic Semente de Linhaça Dourada, Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Spirro Ervilha. Snacks/Other: Romana Pão de Forma Integral sem Casca, Mandubim Pasta de Amendoim Integral, Lowçucar Gelatina. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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