Weigh In record (no journal entry) for 27 June 2017
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70.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 48.90g | Prot: 40.78g | Carbs: 203.96g.
Breakfast: McDonald's Honey, Woolworths Select Greek Style Yoghurt, Granola. Lunch: Confitures et Conserves, Pain Blanc, Mountain Bread Light Spinach Wrap, Falafel, Houmous. Dinner: McDonald's Chocolate Donut, Riz Frit, Gyoza. Snacks/Other: Vin Merlot. more...
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2595 kcal
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Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Bicycling (leisurely) - <16/kph - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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EmilieMey's Weight History
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