Weigh In record (no journal entry) for 27 June 2017
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95.3 kg
Lost so far: 62.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 39.68g | Prot: 31.71g | Carbs: 25.01g.
Lunch: Ranch Salad Dressing, Celery, Fusia General Tso Wok Sauce, Cafe Rio Shredded Chicken Breast. Dinner: Cooked Mature Onions (Fat Not Added in Cooking), Swiss Cheese. Snacks/Other: Skippy Creamy Peanut Butter. more...
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Losing 2.5 kg a Week
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 Comments
Well, there's the other part of that pound....good for you! You are doing great!
27 Jun 17 by member: 2227Gwen
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27 Jun 17 by member: Jenibeann
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Jenibeann's Weight History
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