Weigh In record (no journal entry) for 27 June 2017
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87 kg
Lost so far: 16.5 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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2767 kcal
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Fat: 112.56g | Prot: 94.10g | Carbs: 332.44g.
Breakfast: Knorr Knoblauch Sauce, Bahlsen Comtess Marmor, Frischeria Nudelauflauf Pizzeria. Dinner: Gut & Günstig Rollmops, Ja! Jagdwurst, REWE Dinkelbrot, Lidl Mehrkornbrötchen. Snacks/Other: Nord Fresh Eukalyptus Menthol Bonbons, Aldi Mandeln, Gut & Günstig Weizen Brötchen, Mühlhäuser Thüringer Pflaumenmus, Alesto Paranusskerne, Apfel, Goldland Blütenhonig. more...
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2349 kcal
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Exercise:
rad - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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combatiente's Weight History
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