Weigh In record (no journal entry) for 27 June 2017
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69.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 90.93g | Prot: 61.86g | Carbs: 45.45g.
Breakfast: Canela, Banana Prata, Ovo Mexido. Lunch: Óleo de Coco, Cenouras, Vagem, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Sadia Almôndegas de Carne, Legumes Cozidos. Snacks/Other: Café. more...
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Losing 0.1 kg a Week
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AndrezaMendonca's Weight History
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