Weigh In record (no journal entry) for 27 June 2017
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85.8 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 68.04g | Prot: 67.44g | Carbs: 57.55g.
Breakfast: Elstar, Iska Echt Ungarische Salami, Sölde Schinkenrotwurst, Linessa Feine Leberwurst Geflügel, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Spiegelei, Lidl Pommes Frites, Ja! Currywurst. Dinner: Milsani Sahnequark 40%. more...
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Gaining 1.8 kg a Week
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Commanch's Weight History
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