Weigh In record (no journal entry) for 27 June 2017
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 73.93g | Prot: 64.33g | Carbs: 193.15g.
Breakfast: Kawa (Parzona z Fusów), Pomidory, Sałata, Pasztet Pieczony, Chleb Orkiszowy, Śledzie w Śmietanie. Lunch: Mortadela. Dinner: Krupnik. Snacks/Other: Kinder Kinder Mleczna Kanapka, Piątnica Jogurt Naturalny, Jajko na Twardo, Pasztet Pieczony, Chleb Orkiszowy, Zielona Papryka, Sałata, Rzodkiewka, Pomidory, Cynamon, Truskawki, Kasza Manna, Granex Zdrowy Błonnik z Siemieniem Lnianym. more...
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2237 kcal
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Exercise:
Grocery Shopping - 4 hours, Cooking - 1 hour and 30 minutes, Cleaning - 1 hour and 41 minutes, Resting - 9 hours and 19 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Sokolica83's Weight History
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