Weigh In record (no journal entry) for 27 June 2017
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71.5 kg
Lost so far: 2.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 62.81g | Prot: 70.97g | Carbs: 165.59g.
Breakfast: Peras, Tassimo Café con Leche, Auchan Tortitas de Arroz Integral con Chocolate Negro, Recondo Hogaza de Pan 9 Cereales, Roncero Queso Burgos 0%. Lunch: Merluza al Horno o a la Parrilla, Potaje. Dinner: Hacendado Copa de Chocolate y Nata, Ybarra Mayonesa, Hacendado Atún en Aceite de Oliva, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Tassimo Café con Leche, Hacendado Berlina. more...
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Losing 0.7 kg a Week
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candelamunoz's Weight History
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