Weigh In record (no journal entry) for 27 June 2017
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57 kg
Lost so far: 7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 8.70g | Prot: 56.50g | Carbs: 67.90g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Energy Diet Chocolate Mousse. Snacks/Other: SAN Изолят, Домашняя Кухня Гречка Запаренная Кипятком. more...
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Losing 1.8 kg a Week
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podkolodnaya's Weight History
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