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kuromimeoww
Journal
27 Jun 17
kuromimeoww's Journal, 27 Jun 17
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Weigh In record (no journal entry) for 27 June 2017
111 kg
Lost so far:
29 kg
.
Still to go:
61 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2017:
318 kcal
Fat: 6.97g | Prot: 19.78g | Carbs: 44.79g.
Breakfast:
Геркулес Овсяные Хлопья.
Dinner:
Куриная Грудка Отварная, Гречка Отварная.
Snacks/Other:
Сельдерей, Морковь.
more...
5268 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 30 minutes, Bicycling (fast) - 24/kph - 1 hour and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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kuromimeoww's Weight History
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