Weigh In record (no journal entry) for 27 June 2017
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62.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 45.36g | Prot: 59.80g | Carbs: 163.38g.
Breakfast: Kellogg's Frosties, Hacendado Leche Desnatada, Melón. Lunch: Melón, Mercadona Carne Picada Vacuno, Wetaca Spaghetti de Calabacín al Ragú Di Verdure. Dinner: Sandía, Escarola, Litoral Lentejas al Estilo de la Abuela. Snacks/Other: Café Espresso, Croissants de Mantequilla. more...
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Losing 2.8 kg a Week
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