Weigh In record (no journal entry) for 27 June 2017
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97.5 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 38.78g | Prot: 27.29g | Carbs: 426.18g.
Breakfast: Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Banane, Äpfel. Snacks/Other: Mentos Choco & Caramel, Milka Choco Brownie, Amerikaner, Haribo Saft Goldbären, Wrigley's 5Gum Electro. more...
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3655 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 49 minutes, Sitting - 7 hours and 40 minutes, Housework - 10 minutes, Watching TV/Computer - 5 hours, Resting - 1 hour and 21 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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