Weigh In record (no journal entry) for 27 June 2017
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47.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 36.91g | Prot: 73.15g | Carbs: 132.68g.
Breakfast: Старые Традиции Белевская Пастила Заварная "Облепиха", Хлебное Местечко Хлеб Земгальский, АХА Мюсли Тропические 4 Злака, Parmalat Молоко Dietalat 0,5%. Lunch: Зао Хлеб Кекс, Б.Ю. Александров Сырок Творожный 5%, Вкуснотеево Творог 5%. Dinner: Parmalat Молоко 1,8%, Syntrax Micellar Creme. more...
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Losing 0.8 kg a Week
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Polinaredfat's Weight History
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