Weigh In record (no journal entry) for 26 June 2017
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64 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 52.70g | Prot: 86.79g | Carbs: 246.09g.
Breakfast: Beef Stew Meat, Ace Samp. Lunch: Savanna Dry Cider, Savanna Dry Cider, Tripe, Ace Samp. Dinner: Roman's Pizza Pepperoni Deluxe, Roman's Pizza Pizza. Snacks/Other: Oranges. more...
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Losing 2.2 kg a Week
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