Weigh In record (no journal entry) for 26 June 2017
|
63 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1397 kcal
|
Fat: 34.08g | Prot: 56.28g | Carbs: 215.05g.
Breakfast: Banane, Café, Chewing-Gum (sans Sucre). Lunch: Findus Pommes Duchesse, Haricots Rouges (en Conserve), Auchan Colin d'Alaska, Tipiak Quinoa Gourmand. Dinner: Quinoa (Cuit), Pain, Moutarde, Delisse Crème Entière Liquide, Pâté en Croûte, Chewing-Gum (sans Sucre), Café, Miel, St Michel Galettes Tout au Beurre. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|