Weigh In record (no journal entry) for 27 June 2017
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 18.10g | Prot: 38.48g | Carbs: 20.51g.
Breakfast: Кофе, Сваренное Вкрутую Яйцо. Lunch: Курица Вареная. Snacks/Other: Зеленое Яблоко. more...
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Losing 1.7 kg a Week
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