a.collares's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
106.3 kg Lost so far: 2.3 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
793 kcal Fat: 45.65g | Prot: 49.64g | Carbs: 49.82g.   Lunch: Ovo Cozido, Brasil Frutt Castanha de Caju Torrada e Salgada, Brasil Frutt Castanha de Caju Torrada e Salgada, Suco de Limão, Philadelphia Cream Cheese Original, Bauducco Torrada Salgada, Tirolez Queijo Minas Padrão, Sadia Presunto Cozido Soltíssimo. Dinner: Morangos, Verde Campo Iogurte Lacfree Natural. more...
2567 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 2.1 kg a Week

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a.collares's Weight History


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