Weigh In record (no journal entry) for 05 June 2017
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 69.95g | Prot: 53.91g | Carbs: 141.47g.
Breakfast: Café com Leite Integral, Pão Francês, Tirol Queijo Mussarela (18g), Sadia Mortadela Defumada. Lunch: Picanha, Macarrão Alho e Óleo, Molho Vinagrete, Brócolis, Repolho Verde Cozido. Dinner: Mingau de Aveia, Café com Açúcar, Tapioca com Manteiga. Snacks/Other: Banana Prata. more...
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