Weigh In record (no journal entry) for 26 June 2017
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77.6 kg
Lost so far: 29.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 19.30g | Prot: 43.43g | Carbs: 50.94g.
Breakfast: Chicken Breast (Oven Roasted, Fat Free, Sliced). Lunch: Bertolli Olive Oil, Kroger Real Bacon Bits, Parmesan Cheese (Shredded), President Fat Free Feta Cheese, Cauliflower, Tomatoes, Spinach, Great Value Romaine Lettuce. Dinner: Shrimp. Snacks/Other: Red Table Wine, Safeway Baby Carrots, Sour Cream Dip, Oranges. more...
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Losing 0.3 kg a Week
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bttyboop's Weight History
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