Weigh In record (no journal entry) for 26 June 2017
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78.0 kg
Lost so far: 14.5 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 28.09g | Prot: 31.27g | Carbs: 6.77g.
Breakfast: Egg, Sargento Deli Style Sliced Baby Swiss Cheese, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Snacks/Other: Strawberries. more...
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Losing 0.3 kg a Week
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aldinyaquino's Weight History
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