Weigh In record (no journal entry) for 26 June 2017
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79.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 51.40g | Prot: 188.59g | Carbs: 319.84g.
Dinner: Pechugas de Pollo (o Cocidas), Chorti Hamburguesa de Carne Vacuna Bajo en Grasas, Pechugas de Pollo (o Cocidas). Snacks/Other: Lactolanda Yogurt Bio Vital Light, Jugo de Toronja, Banano, el Germano Pan Integral, Nestle Galletita Nesfit. more...
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Losing 7.5 kg a Week
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Lucho Villanueva's Weight History
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