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Well I knew I'd be up when I went to WW tonight. My actual last weigh in I was at 154, so I'm up by 3 lbs. tonight. I needed that meeting and being back with my friends and support.
I am determined to get to my goal weight by the end of April. That is when my pass expires for WW and I will have to pay again if not at my goal.
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71.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 January 2008:
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848 kcal
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Fat: 12.71g | Prot: 52.92g | Carbs: 138.21g.
Breakfast: water, blueberries, fat free milk, oatmeal, splenda, coffee. Lunch: chicken breast, yellow squash. Dinner: pear, split pea soup. more...
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2066 kcal
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Exercise:
Stretching (yoga) - 15 minutes, Exercise machine (moderate) - 15 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 10 hours, Resting - 10 hours and 30 minutes. more...
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Gaining 3.2 kg a Week
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 Comments
It is great you are back at Weight Watchers. 3 lbs is not bad at all, I wish I went back to weight watchers when I only gained 3 lbs. I gained about 15 pounds and ittakes so long to lose but it goes on really easy. Good luck to you
08 Jan 08 by member: thin4me
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Now that you're back at WW and eating right, I'm sure those 3lbs will come off fast. And you've exercised today, that's better than me!
08 Jan 08 by member: biblioholic03
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