Weigh In record (no journal entry) for 26 June 2017
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65.7 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 70.23g | Prot: 100.18g | Carbs: 107.57g.
Breakfast: BodyLab Liquid Gold, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix IsaPro Vanilla, Isagenix IsaLean Shake - Creamy Dutch Chocolate. Lunch: Grapes, Strawberries, Cheddar Cheese, Swiss Cheese, Birds Eye birdseye frozen corn, Goat Cheese, Meijer Traditional Pasta Sauce, Ground Beef (90% Lean / 10% Fat), Andy Boy Romaine Lettuce. Dinner: Isagenix Isalean Dairy Free Chocolate Berry Bliss Bar, Isagenix IsaFruits, BodyLab Liquid Gold, Isagenix IsaPro Vanilla, Isagenix Isalean Bar Dairy Free Chocolate Peanut Butter. Snacks/Other: Meijer Ultimate Double Chocolate Chip Cookies, Isagenix Ionix Supreme. more...
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Losing 6.4 kg a Week
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Cathy E K's Weight History
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