Weigh In record (no journal entry) for 26 June 2017
|
93.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
588 kcal
|
Fat: 19.73g | Prot: 67.85g | Carbs: 39.45g.
Breakfast: Ovo Cozido. Lunch: Subway Tomate, Tilápia. Snacks/Other: Maçã, Supino Barra de Proteína. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JRNascimento's Weight History
|