Weigh In record (no journal entry) for 26 June 2017
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61.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 34.00g | Prot: 53.80g | Carbs: 159.32g.
Breakfast: Kölln Schmelzflocken, Erdbeeren, Gut & Günstig Speise Quark Magerstufe, Banane, Kaffee mit Milch. Lunch: Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Sauce Hollandaise, Knorr Sauce Hollandaise Fettarm, Abraham Landschinken Mild Geräuchert. Dinner: Müller Wackelpudding Waldmeister, Weight Watchers Hochzeitssuppe. Snacks/Other: KitKat Mini. more...
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1777 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Sleeping - 8 hours, Gym - 45 minutes, Resting - 14 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Marillenglut's Weight History
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