Weigh In record (no journal entry) for 26 June 2017
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73 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 90.60g | Prot: 110.72g | Carbs: 280.13g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales. Lunch: Oranges, Andros Confiture Allégée Oranges, Nestlé Yaourt à la Grecque, Pain Multigrain, Oeuf sur le Plat, Carrefour Céleri Rémoulade. Dinner: Pastèque, Leader Price Lentilles Préparées, Nestlé Cône Extrême Vanille Praliné, Yoplait Panier de Yoplait 0%, Miel, Petit Chebra Fromage Frais au Lait de Chèvre, Melon, Pain Multigrain, Entremont Emmental, Carrefour Filets de Sardines. more...
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3376 kcal
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Exercise:
Swimming (fast) - 35 minutes, Standing - 4 hours, Sitting - 4 hours, Do It Yourself (DIY) - 5 hours, Resting - 2 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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