Weigh In record (no journal entry) for 26 June 2017
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 75.62g | Prot: 128.49g | Carbs: 199.29g.
Breakfast: Spiruline, Fruistar Fruits Rouges, Quaker Flocons d'avoine, Amandes, Blanc d'Oeuf. Lunch: Carrefour Poireaux, Puget Huile d'olive Vierge Extra Bio, Cora Filet de Limande, Cora Légume Pour Ratatouille, Priméal Quinoa Real. Dinner: Le Pain des Fleurs Tartines Craquantes Bio Multi-Céréales, le Monegasque Filet d'anchois A l'huile, Puget Huile d'olive Vierge Extra Bio, Carrefour Pavés de Saumon, Gayelord Hauser Shirataki de Konjac, Cora Trio de Poivron. Snacks/Other: Pêches, Iswari Protein de Chanvre. more...
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Losing 4.2 kg a Week
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