Weigh In record (no journal entry) for 25 June 2017
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93.2 kg
Lost so far: 0.9 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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3652 kcal
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Fat: 231.23g | Prot: 265.33g | Carbs: 126.46g.
Lunch: Limão, Vigor Manteiga Extra com Sal, Danubio Cream Cheese Tradicional, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Bacon, Pif Paf Meio da Asa de Frango. Dinner: Nestlé Creme de Leite, Mandubim Pasta de Amendoim Integral, Limão, Bacon, Danubio Cream Cheese Tradicional, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Mandioca, Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Coco, Nestlé Creme de Leite, Café Expresso. more...
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Gaining 0.8 kg a Week
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