Dorioakes's Journal, 14 Mar 12

Keytone Positive today!
103.9 kg Lost so far: 0.5 kg.    Still to go: 44.9 kg.    Diet followed: 100%.

View Diet Calendar, 14 March 2012:
1132 kcal Fat: 82.09g | Prot: 51.95g | Carbs: 61.43g.   Breakfast: butter, healthy weight, baking cocoa, Half and half, Splenda. Lunch: Mayo kraft, Large egg, Splenda, half , baking cocoa. Dinner: american cheese, pickle slices, Onion sliced, tomato. Snacks/Other: american cheese. more...
4221 kcal Exercise: Desk Work - 7 hours, Yard Work (gardening) - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Dorioakes's Weight History


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