Weigh In record (no journal entry) for 25 June 2017
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97.7 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 138.12g | Prot: 70.02g | Carbs: 25.73g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Vigor Requeijão Cremoso Tradicional, Ovo Mexido. Lunch: Andorinha Azeite de Oliva Extra Virgem, Vigor Requeijão Cremoso Tradicional, Girolandia Queijo Mussarela, Seara Presunto Cozido, Limão, Alho, Ovo Mexido, Tomates, Couve Manteiga Crua. Dinner: Ovo Mexido. more...
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Losing 5.6 kg a Week
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BeatrizHaddad's Weight History
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