Weigh In record (no journal entry) for 25 June 2017
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75.5 kg
Lost so far: 26.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 29.80g | Prot: 30.65g | Carbs: 117.69g.
Breakfast: Coffee with Milk, Beatrice 2% Milk, General Mills Oatmeal Crisp Crereal - Maple Nut. Lunch: Dr. Oetker Ristorante Pizza Pepperoni. Snacks/Other: Gatorade G2. more...
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Gaining 0.0 kg a Week
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