Weigh In record (no journal entry) for 25 June 2017
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103 kg
Lost so far: 15.5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 40.42g | Prot: 51.23g | Carbs: 46.56g.
Breakfast: Café com Leite Integral, Label Rouge Ovo Caipira. Lunch: Spoleto Cenoura, Cebolas, Chuchu, Carne de Vaca Moída (80% Magra / 20% de Gordura). Snacks/Other: Café com Leite Integral, Cebolas, Label Rouge Ovo Caipira. more...
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Losing 10.5 kg a Week
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Graziiporto's Weight History
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