Weigh In record (no journal entry) for 25 June 2017
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 70.92g | Prot: 66.48g | Carbs: 182.13g.
Breakfast: Paraguaya. Lunch: Ensalada Mixta, Panceta, Recondo Pan Tostado Integral. Dinner: Ta Tung Gyoza de Carne, Gyoza, Carne de Pato, Blue Dragon Udon Noodles, Bollo de Leche. Snacks/Other: Frutos Mezclados Secos Tostados, La Casera Tinto de Verano. more...
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1681 kcal
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Exercise:
Partido padel - 1 hour and 30 minutes, Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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