Weigh In record (no journal entry) for 25 June 2017
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62.4 kg
Lost so far: 2.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 47.01g | Prot: 42.16g | Carbs: 112.67g.
Breakfast: Bułka Pszenna, Ser Gouda, Wedel Czekolada Mleczna, Jajko. Lunch: Ziemniaki (Miąższ bez Skóki, bez Soli, Gotowane), Rzepakowy Olej Roślinny, Mięso z Udka Kurczaka, Zupa Pomidorowa. more...
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Losing 3.5 kg a Week
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