Weigh In record (no journal entry) for 24 June 2017
|
110.3 kg
Lost so far: 15.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 47.26g | Prot: 119.85g | Carbs: 124.12g.
Breakfast: LU Petit Écolier Chocolat au Lait, Monoprix Palets Bretons, Nesquik Chocolat Chaud, Brioche Pasquier Pain au Lait Pépites de Chocolat. Dinner: McCain Frites Tradition, Pilon de Poulet (Peau Pas Mangée), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Scitec Nutrition 100% Whey Protein, Chorba, Carrefour Feuilles de Brick. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|