Weigh In record (no journal entry) for 14 March 2012
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77.7 kg
Lost so far: 8.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 78.41g | Prot: 83.82g | Carbs: 66.31g.
Breakfast: Espresso Coffee. Lunch: FINN CRISP DARK - YELLOW, Organic Creamy Peanut Butter. Dinner: Thin Mints, Pears, Braised or Boiled Beef Pot Roas. Snacks/Other: Jarlsberg Cheese. more...
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Gaining 1.3 kg a Week
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