KammyBear's Journal, 24 Jun 17

Weigh In record (no journal entry) for 24 June 2017
63.8 kg Lost so far: 5.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2017:
280 kcal Fat: 1.85g | Prot: 33.03g | Carbs: 35.96g.   Breakfast: Apples. Lunch: Cabbage, Celery, Cherry Tomatoes, Fresh Lemon Juice, Cucumber (Peeled), Tuna in Water (Canned). more...
Losing 1.6 kg a Week



     
 

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KammyBear's Weight History


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