Weigh In record (no journal entry) for 14 March 2012
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101.8 kg
Lost so far: 9.3 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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952 kcal
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Fat: 58.15g | Prot: 62.61g | Carbs: 38.13g.
Breakfast: kraft singles, dixie, jimmy dean sausage, atkins bar peanut butter. Lunch: pizza crust, mozzarella pearls, onion, great value pizza sauce, sweet peppers, shredded mozzarella, pepperoni, black olives. Dinner: Mountain berry sugar free preserves, hot cereal - butter pecan flavor. more...
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Gaining 7.0 kg a Week
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