Weigh In record (no journal entry) for 24 June 2017
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63.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 21.10g | Prot: 29.37g | Carbs: 32.08g.
Breakfast: Scala Queijo Prato, Pão Francês. Lunch: Fricassê de Frango. more...
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Losing 0.4 kg a Week
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