Weigh In record (no journal entry) for 24 June 2017
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71.5 kg
Lost so far: 4.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 50.34g | Prot: 115.19g | Carbs: 39.69g.
Lunch: Carne do Peito de Frango (Frito, Cozido), Tomates, Repolho-Roxo, Coca-Cola Coca-Cola Zero. Dinner: Peixe Empanado Frito, Chuchu, Piá Requeijão Cremoso Sabor Cheddar, Peito de Frango. Snacks/Other: Cueca Virada. more...
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Losing 1.7 kg a Week
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alineptos's Weight History
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