Weigh In record (no journal entry) for 24 June 2017
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79 kg
Lost so far: 1.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 38.61g | Prot: 55.54g | Carbs: 39.65g.
Breakfast: Gengibre, Ovo Cozido, Couve Manteiga Crua, Limão, Hortelã, Marilan Magic Toast Light. Lunch: Alface Americana, Queijo Parmesão (Ralado), Molho de Mostarda e Mel, Carpaccio de Carne. Dinner: Qualitá Queijo Prato Fatiado, Patê de Fígado de Galinha (Enlatado), Tomates, Ovo Cozido. Snacks/Other: Morangos. more...
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Losing 0.7 kg a Week
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SuzyCostaLima's Weight History
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